Sunday, November 4, 2012
Week 2 report
Another successful week in the land of Weight Watchers. I have lost 2 pounds this week. Which is exactly what they say you should lose every week, keep it Slow and steady. That brings me to 7 pounds in 2 weeks. Yuppie!!!! I am about to see numbers on the scale that I have not seen since before Ellie days, So this is very exciting. I apologize ahead of time if you constantly see me with my phone. (As if you don't already) But this is my tracker and guide to scan items and make sure I am making the best decision for myself. I can't order food or put anything in my mouth till I know what size serving I should be eating. This is where most of us go wrong. We consume too much. Once I do this long enough I can eyeball things. Wish me luck on week 3.
Friday, November 2, 2012
Yourself less
I hope these upload on order. Look at the pages just on case they don't. And of course they are OUT OF ORDER:( Sorry, try to read them correctly;)
Wednesday, October 31, 2012
Sunday, October 28, 2012
Week 1 reporting in
So I have been consistently on Weight Watchers for 1 week. I could have 33 points a day. Eat what you may like but just know how many points each item carries. Well for my first week I lost 5.5 pounds. I got down to 7 pds at one point but realized I was not giving my body enough. I seem to take things to the extreme at times.
I joined online and pay a fee monthly to help keep me on track through my phone. I have been using their recipes online as well. It better to make your own food and not eat out as much or eat processed food. Drink lots and lots of water as well. I believe this can help me lose that last 20-22 pds left from Ellie weight. Well that's the goal at least.
This week I can only have 32 points a day. As I lose weight that number goes down and then you maintain once you hit your goal weight. Thanks for your help and support as I take this once again journey.
I joined online and pay a fee monthly to help keep me on track through my phone. I have been using their recipes online as well. It better to make your own food and not eat out as much or eat processed food. Drink lots and lots of water as well. I believe this can help me lose that last 20-22 pds left from Ellie weight. Well that's the goal at least.
This week I can only have 32 points a day. As I lose weight that number goes down and then you maintain once you hit your goal weight. Thanks for your help and support as I take this once again journey.
Saturday, October 27, 2012
Don't read if your super emotional...like me.
I know bad news is reported all the time. Evil is all around us and will continue to be. I am just so sad, have been crying for a while now. I just read on Fox News about a Nanny in New York that took the lives of 2 children. One was 6 and one was 2. She was 'under stress financially' and she just broke. She then took her own life in front of the mother of the 2 children who walked in on her.
God please tell me you were there when this happened. That you held their hands and made it quick. That you calmed their fear and helped them see something BEAUTIFUL and happy. Why must young ones suffer when so young and innocent. Suffer at the hand of someone who has lost their mid.
I can barely type right now, I am so broken. Dad.....your words please.
God please tell me you were there when this happened. That you held their hands and made it quick. That you calmed their fear and helped them see something BEAUTIFUL and happy. Why must young ones suffer when so young and innocent. Suffer at the hand of someone who has lost their mid.
I can barely type right now, I am so broken. Dad.....your words please.
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