I am working on week 3 of working out! I have kept my goal of working out at a minimum of 3 times a week. I have found myself working out 5 times one week. I have the runners bug going on. This is a peaceful workout to me. Listen to music, look at Gods scenery and find my happy place and look forward.
Steve and Ellie have also been doing their workouts throughout the weeks as well. Steve pushes Ellie in the jogger stroller and has even been jogging. We can tell we have been working out harder than normal because we find ourselves so hungry. Gotta feed that machine, Steve sys.
Thanks to Leigh she put together a workout plan and I also use my iPhone apps to keep track of my workouts and goals. Technology is awesome :) Getting prepared for the 5k's coming this fall and losing weight before the holidays hit as well.
Yeah to healthy living, getting those happy endorphins back in our body and saying goodbye to stress.

You go sista'! You make me move too!
ReplyDeleteAs I scrolled this picture up, I was struck by how much you look like Laura. Just from the neck up, of course. Don't think I ever saw that so much before.
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